Day 1 (300*)
Day 1 Day 1, the first step, the beginning of a journey, a day that everyone in the weight loss community is all to familiar with. I call it "Day 1" but I must of had hundreds of these "Day 1"'s over my weight loss journey. Some of these journeys last longer than the others, but each of them ended the same way...with another Day 1. This blog will be following my journey of weight loss, with a real, no holds barred outlook. Every weight loss journey begins with the same first step, a wake-up call. All these days start with a wake-up call, no matter how big or small, it gives you enough motivation for you to start yet another Day 1. A number that pops up on the scale, clothes not fitting, health problems and the list could go on for days. Whatever this call may be for you, it works by making you realize how disgusted/ashamed you are with your own body. You may be 10 pounds overweight, or 400, we all have that same feeling of shame and of thinking "